Amount of Phenylalanine in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw there is 0.666 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw are listed below.

Water 62.47 g 62.47%
Energy (calorie) 252 kcal
Energy (joule) 1053 kJ
Protein 16.9 g 16.9%
Total lipid (fat) 20.36 g 20.36%
Ash 0.82 g 0.82%
Carbohydrate, by difference 0.2 g 0.2%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.05 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 150 mg 0.15%
Potassium, K 280 mg 0.28%
Sodium, Na 58 mg 0.06%
Zinc, Zn 3.16 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.007 mg
Selenium, Se 3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw